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	孫の目を盗んで日記書いています／中沢のダイエット日記 へのコメント	</title>
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		<title>
		富永春江 より		</title>
		<link>https://btklife.net/archives/61365/comment-page-1#comment-14527</link>

		<dc:creator><![CDATA[富永春江]]></dc:creator>
		<pubDate>Sun, 25 Jun 2023 15:04:57 +0000</pubDate>
		<guid isPermaLink="false">https://btklife.net/?p=61365#comment-14527</guid>

					<description><![CDATA[足、大丈夫そうで良かったですね、
気をつけてくださいね。]]></description>
			<content:encoded><![CDATA[<p>足、大丈夫そうで良かったですね、<br />
気をつけてくださいね。		</p>
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		<title>
		中澤かずみ より		</title>
		<link>https://btklife.net/archives/61365/comment-page-1#comment-14522</link>

		<dc:creator><![CDATA[中澤かずみ]]></dc:creator>
		<pubDate>Sun, 25 Jun 2023 12:28:39 +0000</pubDate>
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					<description><![CDATA[孫が来ると・・・どうしても、ね。
ただ、普段がしっかり節制しているからか「今日は楽しく食べる」時の量がハンパない。
もう少し量が抑えられればいいですね。]]></description>
			<content:encoded><![CDATA[<p>孫が来ると・・・どうしても、ね。<br />
ただ、普段がしっかり節制しているからか「今日は楽しく食べる」時の量がハンパない。<br />
もう少し量が抑えられればいいですね。		</p>
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		<title>
		中沢康彦 より		</title>
		<link>https://btklife.net/archives/61365/comment-page-1#comment-14514</link>

		<dc:creator><![CDATA[中沢康彦]]></dc:creator>
		<pubDate>Sat, 24 Jun 2023 04:06:25 +0000</pubDate>
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					<description><![CDATA[&lt;a href=&quot;https://btklife.net/archives/61365/comment-page-1#comment-14513&quot;&gt;hikaru73&lt;/a&gt; への返信。

ありがとうございます。
足大丈夫ですよ。
今朝も歩こうと思ったら歩けたと思うけど
念のため休みました。

それと
僕は今16時間断食していないんですよ。
いまは１２時間断食です

https://btklife.net/archives/60873]]></description>
			<content:encoded><![CDATA[<p><a href="https://btklife.net/archives/61365/comment-page-1#comment-14513">hikaru73</a> への返信。</p>
<p>ありがとうございます。<br />
足大丈夫ですよ。<br />
今朝も歩こうと思ったら歩けたと思うけど<br />
念のため休みました。</p>
<p>それと<br />
僕は今16時間断食していないんですよ。<br />
いまは１２時間断食です</p>
<p><a href="https://btklife.net/archives/60873" title="断食と運動を行う効果的な時間" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank" rel="noopener"></p>
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<div class="blogcard-title internal-blogcard-title">断食と運動を行う効果的な時間</div>
<div class="blogcard-snippet internal-blogcard-snippet">今朝の測定：体重56.4kg±0)、トータル -27.0kg／415日目増量期22日目：+1.4kg（5月8日55.0kgから）今日の岸和田は雨､22-17℃の予報です。朝活の時間は霧雨程度だったので歩いてこれました。朝活10051歩､山コ...</div>
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		<title>
		hikaru73 より		</title>
		<link>https://btklife.net/archives/61365/comment-page-1#comment-14513</link>

		<dc:creator><![CDATA[hikaru73]]></dc:creator>
		<pubDate>Sat, 24 Jun 2023 03:33:31 +0000</pubDate>
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					<description><![CDATA[16時間断食できましたね、ほめほめ～♪   
足大丈夫ですか？長引くようなら病院に行ったほうがいいですよ。]]></description>
			<content:encoded><![CDATA[<p>16時間断食できましたね、ほめほめ～♪<br />
足大丈夫ですか？長引くようなら病院に行ったほうがいいですよ。		</p>
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